Focuses on internal energy and "Gong Lik" (hidden power). It is performed slowly to build structure. Key Hand Positions: Tan Sau: Palm-up hand for dispersing energy.
The disc opens with the fundamental Wing Chun stance. Wulber breaks down the biomechanics of the stance to ensure stability and mobility.
The video production is clean, with crisp audio that ensures every instruction is heard. The menu layout is simple, allowing users to jump directly to specific drills for daily practice. Target Audience This DVD is specifically tailored for:
Redirecting a straight punch away from your centerline.
A comprehensive "Disc 1" would also be incomplete without covering the fundamental physical concepts that make Wing Chun unique. A detailed review of a similar foundational DVD breaks this down into three crucial areas of focus: WING CHUN TRAINING DVD DISC 1 By Wulber
Prioritizes correct posture and stance, preventing the development of bad habits.
Master the Basics: A Deep Dive into Wing Chun Training DVD Disc 1 by Wulber
Each practiced stationary first, then with shifting.
The DVD is filmed with clear, multi-angle shots, allowing you to see the correct alignment of the shoulders, elbows, and hands. Focuses on internal energy and "Gong Lik" (hidden power)
Practice your hand shapes in front of a mirror to ensure they are on your centerline. Wing Chun Vol-1,2,3 DVD Set : Samuel Kwok, Val Mijailovic
This structured progression ensures that the student not only learns the movements but also understands the "why" behind them.
How to properly turn the knees and toes inward to protect the groin and anchor the weight.
If you have been scouring forums, comparison-shopping between Ip Man derivatives, or looking for a systematic breakdown of the Muk Yan Jong (Wooden Dummy) form, Disc 1 of the Wulber series is a critical cornerstone. This article provides a complete breakdown of what this DVD offers, who Wulber is, and why this specific disc deserves a place in your library. The disc opens with the fundamental Wing Chun stance
Wulber is a highly respected Wing Chun practitioner and instructor with extensive experience in traditional martial arts. His teaching style is clear, concise, and accessible, making it easy for students to understand and apply the concepts.
: Training to use the shortest distance between two points, emphasizing efficiency over brute force Simultaneous Attack and Defence : The concept of Lin Sil Die Dar hitting and defending at the same time 2. Physical Foundations (Stance & Footwork) The Basic Stance ( Yee Jee Kim Yeung Ma
To bridge the gap between static forms and fighting, the DVD introduces basic coordination drills.
Wing Chun Training DVD Disc 1 by Wulber provides a comprehensive introduction to the art of Wing Chun, covering the essential principles, techniques, and drills. Whether you're a beginner or an experienced practitioner, this DVD will help you build a strong foundation and improve your skills. Stay tuned for Disc 2, where Wulber will dive deeper into the practical applications and advanced techniques of Wing Chun.
Learn to turn your knees and toes inward to protect your groin and lock your core.